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Month: December 2014

Fresh Cucumber Orange Smoothie

Yay tonight it’s NYE! It’s time to party until the sun comes up. Please enjoy the evening with your beloved ones and don’t worry about drinking and eating too much.

How to stop looking at your phone all the time

From these past months I have come to the conclusion, yes I confess Fit Girls, that I can’t stop looking at my smartphone… “Haha what a big surprise Shirley”! Would

Smokey eye tutorial

The smokey eye is the perfect look for NYE, at least if you ask me! It doesn’t matter if you have brown of blue eyes, it will look great on everyone.

Model Workout NYE warming up

Hello girls, did you all survive the Christmas festivities? Are you still alive? We at Model Workout sure did some serious eating and drinking, but no problem what so ever

De Patatgeneratie tested Jogha’s Ethnic Unique Long Tights

Sabien from De Patatgeneratie wrote an awesome review on her blog about the Jogha tights! We translated it for you to see what she has to say about the Ethnic Unique

20 tips to ROCK 2015 -part 4 /4

Last week I gave you tips number 11 till 15. And now I present you the last 5 tips of the 20 tips to ROCK 2015. We are only a few

Yola’s Back to Basics: Double Unders

Jump once, pass  the rope twice. You would think that sounds quite easy right? I will  already tell you: it’s not. You gotta love them. Or hate them. Or both! Double

Look what Santa brought us…

Apparently we’ve been good Fit Girls at #FITGIRLCODE HQ! Because Santa brought us some really awesome goodies.. Basically everything we need to kickstart 2015. Here’s what was beneath our #FITGIRLCODE

Xmas Miyogi

During Christmas it is most likely you have to be a hostess for guests that come from far. They sleep over and you want them to have the best time

The story behind Jogha – Ikat

A year ago I decided that my sales job at a marketing firm was a waste of my talent. I was always looking for stylish sportswear. Although the materials of

Healthy Happy New Year Cheesecake

First of all: Merry Christmas to all the Fit Girls over the world! How did you spend your Christmas? Maybe you ate a little bit too much of that amazing

Win free tickets for Moulin Rouge NYE party

Dancing is fun and also a workout! Yay! So that’s why we selected an awesome party for you to party until sunrise! And the best part is…we’re giving away free tickets!

Christmas discount on MyProtein products!

This week @fitgirlshelley and I had the opportunity to try out some products from MyProtein, which is currently one of the strongest online sports nutrition brands in Europe. You can

Fit Girl Xmas Feast

So as you might have seen the past weeks, I created some courses for a delicious and easy Fit Girl Xmas Feast. I put them together so you can have

#FITGIRLCODE holiday survival guide

Christmas is that time of the year when you’re surrounded by family and friends. You eat a lot of delicious dishes and sing Christmas carols in front of the fire

Bounty quinoa

Since I’ve changed my entire lifestyle, I’ve made the decision to skip all the refined carbs. This means that I do not longer eat white bread, rice and pasta for example.

Top 10 movies for December

With Christmas and cold winter nights coming up, I love settling myself on the couch with a pot of tea, Christmas candy and an awesome movie. So I decided to

Anne’s Kitchen Stories: Christmas Feast Part Three

The last part of the Christmas Feast! In my opinion, we saved the best for last. This one is just so good! Could not stop eating and can’t wait to

Eat your heart out!

This is the week we’ve all been waiting for! Food frenzie and unlimited satisfying binging till we have to open not one, not two but all the buttons from our

Win tickets for awesome parties during Christmas holiday

We Fit Girls aim to live a healthy and balanced life. You can be really proud of yourself if you workout several times a week and if you limit yourself
FITGIRLCODE is an online community that inspires and motivates women to become the fittest version of themselves. Our mission: to make the world a healthier and more fun place, one Fit Girl at a time.

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