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Month: June 2016

We spend so little time exercising

SHOCKING. Even though we’re all increasingly busy with eating healthy and working out a lot, it apparently is still too little, according to research done by Reebok. We spend less

The only sun burn hacks you need to know this summer

Summer has finallyyyy arrived! I noticed that I started getting a tan a few days ago and I couldn’t be happier! I think I can speak for most of us

Tips and tricks to drink more water

Drinking water sounds quite easy but drinking enough water can be quite a challenge. You should definitely try too simply because there are many benefits that happen when you drink
partner workout

8 reasons why training with your partner is awesome

‘Train together, stay together.’ It might sound a bit silly, but it is absolutely true: training with your partner comes with countless advantages! Today, I’ve put together my top 9

Recipe: Beet Burger

Hi Fit Girls! What’s more perfect than serving your friends a tasty burger the next time they come over? Oh wait, I know! Diverting a bit from the traditional, and

7 Easy ways to start losing weight now

One of the biggest mistakes that people make when they’re trying to change their lives is to try an all-or-nothing approach. I’m talking about those crazy insane diets or work

You’ve got to try out this FloatFit class

By now, we can all acknowledge that there is no one specific path towards a fit and healthy lifestyle. While some people are into working out 4x a week, or going for a

4 need to know tips to maximize your nap

Being a Fit Girl is tiring work. Between working out, preparing tasty meals, motivating your friends to get moving and being all-round awesome, a Fit Girl has to get her
FITGIRLCODE is an online community that inspires and motivates women to become the fittest version of themselves. Our mission: to make the world a healthier and more fun place, one Fit Girl at a time.

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