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Month: July 2017

This is how long it actually takes before you’re out of shape

We all know the feeling. You have an extremely lazy week and got none of your planned workouts in. When you skip one session, it becomes so much more tempting

5x mealprep recipes that are anything but boring

Mealprepping comes with so many advantages. Not having to wake up n the morning to make your lunch because you already have a Tupperware container set for you to go.

❤ WE PRESENT: THE HAPPY HEALTHY GUIDE! ❤

Yesssss, it’s finally here! After working so long on it, we’re officially launching the Happy Healthy Guide today! This guide is completely based on the “you asked for it, you

Banana Bread Baby!

A few weeks ago my sport buddy gave me a very delicious and healthy recipe for banana bread. It was exactly what I was looking for! Sometimes an apple or
FITGIRLCODE is an online community that inspires and motivates women to become the fittest version of themselves. Our mission: to make the world a healthier and more fun place, one Fit Girl at a time.

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