As a Fit Girl, you tend to be at the gym for several days a week and your workout routine can get quite boring after a while. Boring routines are a
Month: July 2018
We’re almost half way through the summer! It’s going by so fast, like whuuutttt. I think some Fit Girls are already starting to think about what goals to set next.
You are doing great! You are eating healthy and you have cut down on a lot of calories, you never skip a workout and you really feel like you’re losing a lot of
No summer is a real summer without BBQ’s outside. Who doesn’t like to enjoy the sunny weather in their garden by feasting on delcious, freshly grilled foods?! I believe everyone
With great pleasure I occasionally use my microwave. I prepare mugcakes and warm healthy meals with it. Yet when I do this I hear a voice inside my head telling
Hello dear readers! You may or may not know this, but I will be leaving to Singapore in just 2 weeks as I will be studying there for about 6
Deadlifts: I think almost everyone has a serious love/hate relationship with this exercise. It burns so good (poor hamstrings) and you work several muscle groups at the same time, but