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Month: January 2021

5 Tips for Improving Your Posture

Almost all of us have been told to “stand up straight” or “stop slouching” by our parents in the past. Well, this advice is worth listening to. Posture is essentially

6 Reasons Why a Spinning Workout Is So Popular

Spinning is a form of indoor cycling that you can usually do in a workout class. But with the COVID19 pandemic this year, more and more people have started spinning
FITGIRLCODE is an online community that inspires and motivates women to become the fittest version of themselves. Our mission: to make the world a healthier and more fun place, one Fit Girl at a time.

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