Skip to content

Month: October 2021

goed in buikspieroefeningen, better at sit-ups

How to actually get better at sit-ups

A lot of people absolutely hate doing sit-ups. Most of them feel that they’re not really getting better at it. And when you’re not seeing results, that can be pretty
Microbiome

The Importance Of A Good Gut Microbiome

Did you know that your body is home to trillions of bacteria, viruses, and fungi? Some are good, while others can be bad. These microorganisms are also known as the
FITGIRLCODE is an online community that inspires and motivates women to become the fittest version of themselves. Our mission: to make the world a healthier and more fun place, one Fit Girl at a time.

Volg ons