Jillian Michaels Ab Workout by BeFit

For the days when you have more time but going to the gym isn’t an option, this is an ab focused cardio workout from Jillian Michaels. If you think home workouts featuring 3 women doing mat work is a terrible cliche from the 80’s then be warned, this women is known as America’s toughest trainer. The workout might not seem so intense at first but with several rounds of the sequence and Jillian’s fierce motivational tone, by the end you will have pushed yourself and worked out hard!

https://www.youtube.com/watch?v=ZJ8Zdj0OPMI

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