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Category: Fun

10 things you can do on a sunday for a better week

 Sunday: for some people a lazy day, for the another a day to be active. No matter how you spend your Sunday, there are a number of things you can

5 kitchen essentials you’re missing

Being a Fit Girl is hard work. Doing healthy shopping, planning your meals in advance, deciphering recipes on nutritious meals, working out, you know being you. It all takes time

8 stages before going to the gym

A few weeks ago I talked about how I am not a huge fan of the gym, and this is still true. As much as I want to be a

Chocolate bar recipe

Did you know that we have a Sweet ‘n Salty Recipes e-book? The only problem is that it’s in Dutch. BUTTT we are translating it at the moment and wanted

The weirdest diets in the world

It is not news that people sometimes go far – too far – in order to lose weight. Only eating bananas or surviving on baby food or cabbage soup… But
partner workout

8 reasons why training with your partner is awesome

‘Train together, stay together.’ It might sound a bit silly, but it is absolutely true: training with your partner comes with countless advantages! Today, I’ve put together my top 9

Fit Girl Fails: When you try your best, but you don’t succeed

We’ve all got those days. You try so hard to ensure you’re going to get that workout in, eat super healthy meals and get enough rest. And repeat. But then,

5 Types of people you meet at the gym

At the gym, you’re sure to meet all kinds of people; from beginners just trying things out to experts who seem like they own the place. One of the funniest things

10 Types of people you follow on Instagram

We at #FITGIRLCODE are addicted to Instagram. It’s the perfect medium to share everything that  you do or feel. And as well as this, it can be quite nice to peek

Is a runner’s complex stopping you from running?

My mind goes to some weird and wonderful places when I run and questioning what other runners think of me when they pass by me is just one them. I

15 of Ily’s favorite things

Time to get a little up close and personal with 15 of Ily’s favorite things. Some things might surprise you. I tag my sister Iris to do one too. Enjoy!

The 10 Fit Girl Commandments

Being a Fit Girl is not simply a trend or a hype – it’s the real deal, a lifestyle. And once you see big communities growing and getting more prominent,

Why you should try jumping rope

Hi Fit Girls! Have you tried jumping rope? If you’re anything like me, you’ve probably done this a LOT when you were a little girl. In summertime, I would often practice jumping

How to wash smelly sportswear? 4 things you need to know!

One down side to being a Fit Girl is that you’re laundry basket is never empty! Smashing a sweaty workout several times a week comes at the price of endless, smelly

How to grunt like a Fit Girl?

We (all) do it on a regular base, or know someone who does it (all the time). Most of the time you’re not even aware of the fact that you’re

Paddle your way to a fit body!

There are so many different kinds of workouts these days that we want to share them all with you! Today Maud from Fit & Fruity wants to tell you about

How Team #FGC is making September healthier

Here at #FITGIRLCODE HQ we keep up with the latest health trends not only to share them with all of you but also to apply them to our own lives! Each

Fit Girl Iris’ Delicious Pumpkin – Carrot Soup, with a little extra.

Sundays are soupdays at my house. No matter the season or the reason one of my favorite soups is my homemade: Pumpkin – Carrot soup.  I’m going to share with

14 fun ways to exercise throughout your day

You know how it works – there are some days that you’re just not going to make it to the gym, or out for a run. Sometimes, life takes over.

8 #FITGIRLCODE festival essentials

Our favourite play time activity at #FITGIRLCODE is going to an outdoor festival on the weekends! There’s nothing like dancing for the equivalent of a 10K run in the sun
FITGIRLCODE is an online community that inspires and motivates women to become the fittest version of themselves. Our mission: to make the world a healthier and more fun place, one Fit Girl at a time.

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