A lot of people think that healthy foods costs tons of money, but I disagree. You don’t need superfoods to stay healthy, just keep it simple. Think of brown rice, legumes, nuts, seeds and in season veggies and fruits for example. If you play it smart, you will save a lot of money (more money to buy kickass workout clothing 😉 ). Here are some tips to save some money on grocery shopping:
- Don’t do groceries when you’re hungry, you will end up buying unhealthy products you don’t need.
- Always make a shopping list and don’t forget to bring it with you.
- Go to the local market and buy fruits and veggies that are in season. This is the most inexpensive way to buy your fruits and veggies for the week.
- Keep an eye on the discount products at your local grocery store.
Create your gym at home
I can understand that some gym memberships are pretty expensive. But who needs a gym if you can also do awesome workouts at home? All you need is a yoga mat, some weights (dumbbells or a kettlebell), a jumping rope and a fabulous workout outfit. Thanks to YouTube you can find tons of awesome fitness YouTubers who love to share workouts with you that will make you sweat. And don’t forget to join the monthly challenges at FITGIRLCODE!
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