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Tag: storytelling

Changing your lifestyle gradually

When you look at Fitgirlcode, I can imagine that you will think that we are all incredibly fit & healthy girls who have been like this for ages 😉 I’ll

Julia’s Fit Journey

Julia shares her UPS and downs, tips and tricks, good and bad habits and hopes to inspire you to become the fittest version of yourself. If she can, you can

Why do girls call ‘losing weight and getting Fit’ a journey? An article inspired by my boyfriend

‘What is it with girls calling losing weight and getting Fit a journey?’ was my boyfriend’s question to me as we got ready to leave the house. After I made

What I learned about weight loss

It’s not rocket science and we all know it: if you want to have a killer body just like Doutzen Kroes, you should not live the life of cookie monster.

15 of Ily’s favorite things

Time to get a little up close and personal with 15 of Ily’s favorite things. Some things might surprise you. I tag my sister Iris to do one too. Enjoy!

Meet Shanice, our new fashion blogger

Hi girls! My name is Shanice and I’m very proud to introduce myself as a new member of the #FITGIRLCODE crew! I am 20 years old and a third year

A day at the #FITGIRLCODE HQ – PART 2

What’s working at #FITGIRLCODE HQ like? A few days ago we already gave you a peek into the daily activities of some of the girl bosses working at our office. Today

Orthorexia: when healthy becomes unhealthy

A while ago a popular blogger quit being vegan for health reasons, which quite shocked the online community. She was not concerned about gaining weight; her focus was on healthy

Upcoming TV series you must watch

Sometimes I just like to be not-so-FITGIRLCODE and snuggle up on the couch with my new bestie: Netflix. and my old besties chocolate and tea. Not just for a while…nope.

Sweaty Confessions #5

Once every two weeks, a couple of Fit Girls are sharing their most embarrassing stories anonymously. Prepare yourself for some hilarious and belly shaking confessions. #1. Confession In April 2014

Sporty Chique

If you spend a lot of time in the gym, your sports clothes become just as important as your ‘normal clothes’. You don’t want to be seen in the same

The basic guide to working out on your period

We all know when it’s that time of the month again. You get more emotional, you feel less comfortable in whatever you’re wearing and working out sucks. Yes, we’re talking

Sweaty confessions #4

Every week, a couple of Fit Girls are sharing their most embarrassing stories anonymously. Prepare yourself for some hilarious and belly shaking confessions. #1. Confession I was friends with a

Sweaty Confessions #3

Every week, a couple of Fit Girls are sharing their most embarrassing stories anonymously. Prepare yourself for some hilarious and belly shaking confessions. #1. Confession This is one of the

The week of a CEO on sneakers

This week was insane. So much has happened. I’ve had three incredibly big milestones in one week. Imagine the rollercoaster I am riding right now…So to keep you updated, I

Sweaty confessions #1

Today, is the first blog of our new weekly column: Sweaty Confessions. Every week, a couple of Fit Girls are sharing their most embarrassing stories anonymously. This week, we have

When is good, good enough?

Sometimes I’m having a hard time being satisfied with the fact that I just went for a 5K run. Not because the run didn’t go well or I didn’t enjoy

Fit Girl Slip-Up (aka PB overdose)

Usually I have one cheat day a week, where I eat whatever I want. Not last week.  I had a weak moment with (crunchy) peanut butter and medjools on Tuesday. Read: A

You guys made the sweater!

A little while ago we asked you guys which sweater we should make next. Almost all of you wanted both and hey, maybe we’ll just do that. But for now

My Holiday Workouts

I see workout opportunities everywhere and I love to be active during a holiday. For some inspiration for your next holiday, I will share how I stayed fit during mine
FITGIRLCODE is an online community that inspires and motivates women to become the fittest version of themselves. Our mission: to make the world a healthier and more fun place, one Fit Girl at a time.

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