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Tag: weights

What should you believe about building muscle?

Facts and fables; you can find them about pretty much any subject. When it comes to building muscle, you read (and hear) different stories from different sides. It can get quite confusing, right? We found

This is how to get slim arms

So, how are you doing with your summer body? Are you training hard to get those abs and round butt? What about your arms? Have you trained them already? Arms, together with
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