I think that everyone is sometimes craving for it: a rich and yummy chocolate milkshake. At least I do, because most of you already know that I’m addicted to chocolate. Most of the times those chocolate milkshake are made with whole milk, refined sugars and fat chocolate. This is not really good for your body and you will notice that your body is craving for more sugars after eating this. That’s why I must eat 1 whole bar instead of one bite;-) Because my body got a sugar rush of the wrong ingredients.


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I like to experiment with food and find healthy replacements for something that I really want, like this chocolate milkshake. I’m not me when I don’t add healthy ingredients. This healthy milkshake contains raw cocoa, almond milk, 1/2 avocado, 1/2 zucchini, banana and coconut. I can guarantee you that this milkshake is as smooth as one with whole ingredients. And this one is even better and healthier! Yumm..

What do you need?

  • 1 big tablespoon raw cacao
  • 2/3 cups almond milk
  • 2/3 cups water
  • 1/2 banana
  • 1/2 avocado
  • 1/2 zucchini
  • 1 teaspoon coconut

How to make it

  • Peel the zucchini and cut together with the banana and avocado into small pieces.
  • Stop into the blender with almond milk, water, cocoa and coconut.

See you next week!

www.inlovewithhealth.nl

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