30 day Booty Challenge Video

Either you like a nice ass, or you're wrong! Everyone wants to have a nice round and trained booty and we cannot lie. After our November Ab Challenge we received so many questions from you guys if we could do a challenge for the butt, so we did! Now put on your favorite work out gear on and tie up those sneakers and let's start the 30 day Booty Challenge! 

Check out our 30 day booty challenge video!

To show you how it's done we've made a video especially for you! We hope you like and don't forget, if you have any questions whatsoever, leave them in the comments below!

Love the outfits Chris and Aranka are wearing? Shop the looks here!

THE 30 DAY BOOTY CHALLENGE SCHEDULE

Jenn Selter Booty Please :)

This challenge is meant to help you strengthen your glutes and make them more visible. Getting muscle definition depends per person so unfortunately we can't guarantee a Jenn Selter booty at the end of this challenge (if we could, we would be rich ;)). AND REMEMBER: food is as important as the workouts. Remember to eat healthy! So be sure to have a look at all our recipes!

Remember, this is YOUR challenge so try doing what you can do. Do not overdo it. You can challenge yourself, but try to do it wisely. It's always better to get to your goal, even if it takes you longer than a month. The most important thing is that you get to your goal!

So what do you think? Are you with us? Let us know and don’t forget to tag #FITGIRLCHALLENGE on Instagram and Facebook, we always love to see pictures of you guys.

Good luck Fit Girls!