These clean power pancakes are easy to make, healthy and always get me through a tough work-out. My ultimate power breakfast or even lunch! And they’re also pretty good comfort food 😉

For these yummy power pancakes, you’ll need:

  • ½ (over)ripe banana
  • 1 egg
  • 1 scoop (vanilla) protein powder
  • 2-3 tbsp buckwheat flour (around 30-40 g)
  • a big splash of water
  • some cinnamon
  • ½ tsp baking powder
  • pinch of baking soda

Processed with VSCOcam with t3 preset

Now what?

Mash the banana in a bowl, add the egg and whisk till fluffy. Add the protein powder and the buckwheat flour plus the splash of water; the mixture shouldn’t be runny or too tough. If it’s not thick enough, add some more buckwheat flour and if it’s too tough, add some more water. Add the cinnamon, baking powder and baking soda, mix well. Heat some coconut oil in a pan and place on medium low heat. Pour the batter into the pan; the mixture should make about four pancakes. When bubbles appear, flip the pancakes and bake them until golden brown.

I like to eat them with the other half of the banana, with peanut butter, almond butter or Nutella, with some soy yoghurt, berry jam, fruits; haha, just be creative, you can eat them with everything! Enjoy 😀 !

Processed with VSCOcam with t3 preset

 

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