Green Smoothie Goodness
Green smoothies are awesome! They are healthy, make you feel great, and (yes they can) taste amazing. Green smoothies are full of nutritients because of the green veggies. They help to increase energy, detox the body and provide you with a big amount of fibre at the same time. Here is one of my favorite recipes!
Green Smoothie Goodness
For two glasses of a green pear smoothie you need:
- 1 Pear
- 1/4 Banana
- About 2 cups of spinach (I always use 4 cubes of frozen spinach)
- Cinnamon
- Water, about 200 ml, depending on how thick you like it
- Optional: 1 tspn of wheatgrass, 1 tspn of maca, and 1 tbsp of flaxseeds
Simply mix everything together until your smoothie is smooth and ready to be enjoyed!
Cheers!
Would you like to be inspired with more green smoothies? Check Lisa's blog post !
