This recipe from  is a real winner for any Fit Girl looking for a delicious quick and healthy bar for breakfast, or even a tasty mid-morning snack. The ingredients of these Powerful Coconut Breakfast Bars will make sure you can pack a punch in the morning! Check out the recipe for these tasty bars which contain ingredients that provide all of the essentials to fuel your body. 

In these bars you will find: shredded coconut, which contains antioxidants famous for their ability to fight free-radicals; dates, which provide you with a healthy dose of fibre that is essential for going to the bathroom regularly and a  combination of nuts, which are packed full of other powerful vitamins and minerals worth shouting about. Put these ingredients together and you have yourself a breakfast bar which is bursting with important nutrients that will take you through the rest of the morning!

Koko almond bars



  • 4 tbsp of grated coconut
  • 2 tbsp of water
  • 1 tsp of cinnamon
  • 1 tsp of vanilla extract
  • 1/2 tsp of ginger

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