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Tag: hungry

hungry before bed

3 questions to ask yourself if you’re often hungry before bed

One of the most common ‘rules’ you hear when it comes to losing weight – or maintaining it – is “do not eat after x o’clock.” Sure, there is definitely

Food cravings and always hungry? What they mean and what you can do.

Food cravings and always hungry? What they mean and what you can do. BUT FIRST. Before we go any further, I must tell you I am not a certified food specialist, dietician
FITGIRLCODE is an online community that inspires and motivates women to become the fittest version of themselves. Our mission: to make the world a healthier and more fun place, one Fit Girl at a time.

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