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Tag: sleeping disorders

6 things you should avoid if you have trouble falling or staying asleep

Sleep is so important for our bodies. Not only does it has an impact on our appearance (not sleeping enough could make you gain weight or feel bloated!), it also

Tips that will help you sleep like a pro

A good night of sleep is essential for a productive day. I personally have a lot of difficulties falling asleep. But fortunately there are many easy ways to fix this.

Why acupuncture is pretty awesome

There are a lot of rumors about acupuncture. But can it actually benefit us? What is it exactly? Is it something weird that stems from the old Chinese people or
FITGIRLCODE is an online community that inspires and motivates women to become the fittest version of themselves. Our mission: to make the world a healthier and more fun place, one Fit Girl at a time.

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