Throwing stones, running through mud and flipping over logs aren’t the most relaxing and easy things to do. But becoming fit and healthy is never easy anyway! To achieve something in life you have to really push it, give it your all and step out of your comfort zone. And the best way to go about this is to go all the way and do things you would have never expected yourself to do.
Imagine those dark, rainy and cold evenings, when everybody is just hanging on the coach watching movies with a bucket of popcorn on their lap. Of course the weak person inside you will want to do the same. On those moments you must be strong and tell yourself that it doesn’t matter what the weather is like, how dark it is outside, or how busy you are tomorrow. The only thing you have to do is go outside and make yourself warm and motivated by running, throwing and flipping. Of course you could simply put on an extra layer of clothes and go for an easy run, but will that make you strong? Or do you really need an intense workout which will make you forget all about the weather, the movie and the many excuses you had at home?
Going outside into that cold night, running through the woods, feeling the rain on your face isn’t just about having motivation or dedication. It’s about not accepting the idea that there are limits to what you're capable of.
Last chance to train w/ #FITGIRLCODE & Natuurlijk Sportief!
We challenge you to step out of your comfort zone and release your inner badass during a special #FITGIRLCODE community training session on the 22nd of March in Rotterdam. We have 5 places left so if you’re up for a physical challenge and you like to be outdoors, make sure you join us! Here's what you have to do:
- Follow NatuurlijkSportief on Instagram: https://instagram.com/
- Tell us in the comments below why you'd like to join us.