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Tag: unhealthy

What happens to your body when you don’t get enough sleep

We all know that a good night’s sleep is important. If you got too little sleep, you feel futile and weak the next day. But there are many more consequences

How to eat less sugar?

Last week we talked about how nowadays sugar is everywhere. When you walk through the supermarket and take some random products, there’s a very large chance that there’s sugar in it. Once, sugar

Why the A4 waist challenge is ridiculous

It feels like every few months, there’s always a new ‘fitness’ related challenge or trend taking center stage. Just last year, it was the ridiculous belly button challenge, and now? It’s

4 everyday habits that make your boobs sag

Gravity is a force that sadly can’t be reckoned with, especially when it comes to boobs. Small or big, they won’t stay the same forever I’m afraid. But there are

Healthy Habits and My Journey to Healing

When I grow up (matured more and had even more life lessons and insights) I would like to heal the world. Or even those around me. In order to do

Why slimming pills are a big NO-NO

Slimming pills. We’ve all seen the ads and endlessly repeated commercials for these miracle pills. But in fact, it’s a miracle that these pills are still legally sold in every
FITGIRLCODE is an online community that inspires and motivates women to become the fittest version of themselves. Our mission: to make the world a healthier and more fun place, one Fit Girl at a time.

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