20-minute kettle bell workout
Lifting weights combined with cardio exercises really floats my boat. In addition to this I like to workout with kettle bells more than dumbells, especially when the weight increases and I also love to throw in a high amount of repetitions while I am at it. Because of all of that, this CardiWOW workout 20 minute - kettlebell - craze is just right up my alley. Are you joining?
