On the go workouts - it's booty time!

I like big butts and I cannot lie, and all you Fit Girls can't deny that I make sure I put my money where my mouth is when it comes to working out the BOO-TAY. Today I am hitting you up with a video I just had to share. It would be a crime towards the booty gods to not let you in on this edition of on the go workouts - it's booty time!

GLUTE IT!

In this 15 minute Big Butt Workout: BeFit Booty Booster by Brett Hoebel you will work on brazilifying, boosting and shaping your booty all while having fun at the same time.  And while you're at it you will find yourself doing result-driven moves like sumo stretches, cat curls, planks, groiner stretches, tick tock lunges, one leg booty lifters, booty bridges, capoeira low lunges, pulsing single leg dead lifts, figure 4 stretches, hip flexor stretches, laying glute stretches and more! 

BOOTY FOR DAYS

Can't get enough of mister Hoebel's workouts? Here and here  you find TWO more workouts that will help you work on your tush. I hope you have fun doing them and remember: Sharing is caring and do not forget to drop me a line on @ily_fitgirl in the process.

XoXo

ILY