Fit & Training door anna FG

Summer is just around the corner. That means that everybody suddenly feels the pressure to spend some extra time in the gym. For some of you working out might be on the top of your priority list, but for others it might feel more like a nagging obligation. It is important that you find a healthy lifestyle that fits your personality. Otherwise it just won't last.

Talking about the summer season at #FITGIRLCODE HQ, made us realize that we all have our personal challenges to stay fit during this time of the year. That's why Aranka, Roos, Laura and I each came up with our own #FITGIRLSUMMERCHALLENGE for Cosmopolitan's Body Issue.


Check out the #FITGIRLSUMMERCHALLENGES of our Fit Girls on the next page.

Aranka's Challenge: "Book two hours each day, for activities that give me energy or help me relax."

Stay updated on her challenge and follow her on Instagram: @aranka_fgc.

Anna's Challenge: "Limit alcoholic beverages to once a week."

Stay updated on my challenge and follow me on Instagram: @annageertje_fitgirlcode

Check out Roos' en Laura's challenge on the next page.

Roos' Challenge: "Being physically active every day of the week."

Stay updated on her challenge and follow her on Instagram: @fitgirlroos

Laura's Challenge: "Use yoga and mindfulness to maintain a balance between my job and private life."

Stay updated on her challenge and follow her on Instagram: @laura_fgc

In the Cosmopolitan Body Issue magazine we share more about the importance of our challenge and how the very first week went. 

Follow our challenge and stay updated

From this week on, we will share updates about our challenge by posting a weekly blog on Cosmopolitan. You can also follow us on a daily basis on Instagram.


We call on all Fit Girls to challenge themselves this summer. Either join Aranka, Laura, Roos and me in our challenge or start your own #FITGIRLSUMMERCHALLENGE. Tag your photos on Instagram and Twitter with #COSMOBIKINIFIT and #FITGIRLSUMMERCHALLENGE and show how us how you stay fit during the summer season. The most awesome photo's will get featured on the Instagram account #FITGIRLCODE and Cosmopolitan. Let's kick some ass!