Hi all! So cool to be a member of the #FITGIRLCODE crew. My name is Alicia Sofia better known as “energetic bouncing ball.” Originally from Colombia but lived my whole life in the midst cows and chickens (not lying) with my Dutch family. I hope to inspire you girls to become badass versions of yourself and really go for results. The question is, do I even have that magic stick? Kind of…

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As a kid…
When I was a little girl I fell in love with the gym and I always tried everything. I loved moving around and knew how important it was to take care of your body and respect it. You can invite me for any kind of exercise, soccer, hiking, horse back riding on the beach and woods. It’s all an adventure to me!

Being a personal trainer
At this moment I’m a Personal Trainer and have my own company, Next Level Personal Training. I love doing it! I really want to help people to go to their Next Level. Creating a Lifestyle, with good habits and happiness is just awesome! Yeah, it’s a challenge but honestly, what is life without challenges?

Through the power of exercising
I know it can be scary, but don’t forget this journey is also super exciting! Even for me it has been scary but exercising really helped me and I want you to find that same strength! In my blogs I will share my personal vision about entrepreneurship, my experience as a Personal Trainer and I will be making video work outs and schedules.

I am really looking forward to blogging for you girls! Do not hesitate to contact me on my Instagram account or mail me at info@nextlevel-lifestyle.nl if you have any questions whatsoever!




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