MY 6 FAVORITE CROSSFIT MOVEMENTS
Backsquat
I really want to squat my bodyweight
Boxjumps
Badass feeling
Used to be scared
I crashed the box and now i'm learning how to jump lightly
Photo by Victor Kruit
Double unders
This is a big challenge
Toes to bar
Kettlebell swings
Sandbag getups
Burpees
Yes, really =)
It's such a great movement: every inch of your body has to work to get you up and down!
