Paleo muffins recipe - more inspiration

It's definitely one of the food trends of the past year, but what exactly is Paleo? Paleo is not a new diet (you know how we feel about diets), it's a lifestyle that has been around for many years. Paleo draws its core principles from our hunter-gatherer, ancestral lifestyle and it's a healthy way that works with your genetics to help you stay lean, strong and energetic. And the recipes are so delicious. Try these mean Paleo muffins, they are super easy to make and very tasty.  Try them and let us know what you think.

First, preheat your oven at 200. You'll need these ingredients for 12 muffins:

- 200 gram quark
- 2 eggs
- 20 gram flax seed
- 50 gram vanilla whey protein
- 2,5 cups oatmeal
- 1 cup apple sauce (without added sugar)
- 27 almonds
- 2 teaspoons baking powder
- 1 teaspoon baking soda
- 1 teaspoon almond extract

So now all you have to do is mix everything together, chop the almonds and add them to your mix. Divide the mix in your muffin cups and bake them on 200 °C. How easy is that?! Enjoy your delicious and healthy muffins!