Winter is on it’s way! Time to dust off that slowjuicer and step up your juicing game.  How about a mix between fruit and veggies, spicy and sweet? The energy this juice will provide gets you going. Work that body!


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What do you need for one glass of juice?

  • 1 handful spinach
  • 3 carrots
  • 2 oranges
  • 1 big chunk of ginger
  • ice cubes

Put the spinach, carrots and ginger in your juicer and peel the oranges. Put these in last. Juice it all and pour the juice in a glass and add the ice cubes. That’s it, enjoy!

rosalie 2

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