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Tag: diet

How Roos lost 8 kilos with the Happy Healthy Guide

If you told me a half year ago that I could lose 8 kilos, I would have probably laughed in your face and picked up an extra slice of pizza.

4x Healthy Wraps

Us Fit Girls always try to eat as healthy as possible, but when we’re away from home or have a busy week ahead, it isn’t always possible to eat healthy.

Get in balance with your partner

Don’t we all know that one person that can eat E V E R Y T H I N G  without gaining weight? While you just look at some chocolate and

5 healthy lasagna recipes

Lasagna is one of my favorite meals of all time. I prefer to make a super-cheat-meal version of lasagna, including three kinds of cheese. This, sadly, does not fit every day in

8 Biggest weight loss myths

Lately when it comes to losing weight, there seems to be so many myths about what will make the process easier and faster. Some of them sound so “healthy” and “effective”

These are the most popular and best diets

Every year there is a diet ranking published by US News that reveals the most popular and best diets. At #FITGIRLCODE we’re not really a fan of ‘diets’, because when

Can eating alone impact your diet?

Eating alone is becoming more common and it no longer has the stigma attached like it used to. That idea that if you eat by yourself you must be a desperately lonely,
FITGIRLCODE is an online community that inspires and motivates women to become the fittest version of themselves. Our mission: to make the world a healthier and more fun place, one Fit Girl at a time.

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