Back pain is a common irritation, with the lucky bastards among us, who have an office job or simply have to sit all day at work or school. Going home
I think that there are two types of people: the ones who enjoy working out and the ones who work out, but only do it to get a fit body.
Looking for a new, challenging workout? A resistance band could help you with this! Instead of training only with body weights, make your workout a bit harder with a resistance band.