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Tag: girlcode

#FollowFriday: Inspirational women you need to follow on Instagram

Because we all need some inspiration sometimes and we have come across so many inspirational girls on Instagram throughout the years, we decided to create these new #FollowFriday posts. Every Friday,

8 Biggest weight loss myths

Lately when it comes to losing weight, there seems to be so many myths about what will make the process easier and faster. Some of them sound so “healthy” and “effective”

Benefits of working out with your BFFF

Working out alone is not a problem for any Fit Girl, but it is always more fun when you can work out with your BFFF. Studies have proven that people

5 Tips to get out of a work out funk

Let’s face it, staying Fit is hard work! It requires a lot of effort, dedication and mental preparation. Above all, it requires patience because it takes some time to see

3 Boob-boosting exercises

“Let’s work out they said. It’ll be fun they said”. Until your boobs start to slowly disappear, gravity does its work and suddenly you find yourself being part of the

Facts that will blow your mind

There are so many fun facts out there that will blow your mind! Here are five that I found remarkable and didn’t know yet… – Running puts three to four

Real Unretouched Butts

Us Fit Girls, literally squat our butts off to look like Jen Selter. And it’s not just us, professional models do to. Yeah, I know they sort of get paid

Why everybody needs a BFFF

A BFFF will drag your ass to the gym when you don’t feel like going. A BFFF will motivate you to run that extra mile, to lift that extra weight,

Meet Judith Pietersen, volleyball player at the Dutch National Team

Judith Pietersen is one of the players of the Dutch Female Volleyball team. We are really proud t0 welcome her as one of the #FITGIRLCODE ambassadors. She is going to

Let’s talk stretch marks!

A couple of days ago, Karrueche Tran, the current girlfriend of Chris Brown, posted a photo on her Instagram of “her” booty that included stretch marks. She wanted to show

Looking cool on sneakers: Nike Air Max

Nike Air Max shoes are back in style! After a long way from home, these sneakers have made its appearance back into the fashion world. I have found some of

Sorry not Sorry – Five Rules to eliminate guilt for good

Your friends want to hang out – You have to workout – Your mom calls you to check your pulse over the phone because you have missed (and not returned)


Yay! Thank you for visiting FITGIRLCODE. This is our story. This blog is run by two best friends from Rotterdam: Christel & Aranka. We have been super best friends forever
FITGIRLCODE is an online community that inspires and motivates women to become the fittest version of themselves. Our mission: to make the world a healthier and more fun place, one Fit Girl at a time.

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