[caption id="attachment_8278" align="aligncenter" width="640"]
Photo credit: Our Holistic Kitchen[/caption]
INGREDIENTS
For biscuits (4 pieces):
- 50 grams of oatmeal
- 1 tbsp. Coconut oil, melted
- 1 Tbsp. Peanut butter
Date cream centre:
- 4 dates, pitted
- 1 tbsp water
- pinch of cinnamon
For the coating:
- half a bar of dark chocolate, melted
PREPARATION
- Knead the ingredients for the cookies until a sticky dough and roll into four balls then flatten with your hand.
- Place the cookies on a tray of baking paper in the freezer for about 15 minutes so that the coconut oil can solidify.
- Blend the dates with water until a smooth cream and add a pinch of cinnamon.
- Remove the cookies from the freezer and spread a layer of the date cream onto each biscuit.
- Place the cookies back in the freezer for about 30 minutes. Meanwhile, melt the chocolate au-bain-marie.
- After 30 minutes, when the cookies are well frozen dip them in the melted chocolate.
- Place the cookies on backing paper and place them in the refrigerator to set the chocolate. Once the chocolate has hardened, they are ready to go.
WARNING: serious risk that you will want to put all four in your mouth one after another!
These cakes are almost entirely free of refined sugars and are vegan if you use the vegan chocolate. Make them just once for your friends, colleagues, family and / or parents and you are sure to score big points! Are you going to make them? Tag #FITGIRLCODE so that we can enjoy your creations with you.
