A BFFF will drag your ass to the gym when you don’t feel like going. A BFFF will motivate you to run that extra mile, to lift that extra weight, to squat lower. Your BFFF will cheer for you when you’ve reached a goal and will be there for you when you haven’t.
Why everybody needs a BFFF…
You can wear these awesome shirts!
Your BFFF will not fight you, but fight WITH you
Always trying new yoga poses, even if they look funny as hell
She will always join you in being awkward
Try doing this alone
When you’re making up excuses to not go to the gym and she’s like…
When she ate chocolate without you
When someone asks you why you always work out together
See, living healthy is so much more fun when you’ve got a BFFF to join you on your fit journey. Everybody should have one. Now go tell your BFFF she’s the best and work out…or chill. That will do too 🙂