Berry Booster Smoothie Bowl

Food & Recipes door roos FG

Smoothie bowls are a perfect way to get your healthy dose of vitamins, fibers and protein! This Berry Booster Smoothie Bowl recipe is very simple: all you need is a blender or kitchen machine and 3 minutes! Its super delicious and that deep bright purple color is just gorgeous, right?

Berry Booster Smoothie Bowl

I made this recipe when I was laying on the couch, eating chocolate cookies, wasting my only day off, and feeling pretty wah-wah... I felt so lethargic from the sugar overdose and I wanted to snap out of it!

Best way to get active? Make sure you eat some protein, vitamins and anti-oxidants! After this detox smoothie bowl, I felt SO much more energetic and alive! I even called Fit Girl Anna to set up a Crossfit workout for that night. Yihaa!

Ingredients:

100 grams of frozen blueberries

3 big spoons of low-fat (lemon) yoghurt

1 scoop of strawberry whey (or use another fruity flavor... I used this whey perfection)

100 ml of coconut water

Toppings: blueberries, cacao nibs, white almonds

How to prepare your Berry Booster Smoothie Bowl:

Simply blend all ingredients together into a thick frozen smoothie. Add more coconut water untill you like the consistency. Top with blueberries, cacao nibs and white almonds.

Don't forget to shoot a pretty picture and post it on Instagram!  Tag me (@fitgirlroos), I always love to repost the prettiest pictures!