Whole wheat bun with hummus, chicken & avocado

Food & Recipes door wpmasters

Do you ever get that feeling like you want to try a new lunch recipe, but you don't feel like putting together a salad full of ingredients? Or you're wondering what else you can try putting on your wrap? For those who haven't sworn off bread, here's a tasty lunch idea. At the #FITGIRLCODE headquarters, we all have one thing we enjoy: a whole wheat bun with hummus, chicken & avocado. 


  • Whole wheat bun
  • Hummus
  • Smoked chicken
  • Avocado
  • Salt & pepper


It can't get much easier than this, but...

  1. Cut the bun open and spread hummus on the lower half.
  2. Cut the slices of smoked chicken and place this on the hummus.
  3. Cut the avocado in slices and place this in the bun to top it off. Sprinkle on some salt and pepper to taste.
  4. Cover with the top half of the bun, and boom, you're done!

Naturally, you can add all sorts of ingredients to it, like rocket lettuce, spinach or mango. In any case, you're avoiding a boring lunch! Bon appetite!