In my last ‘Happy foods’ article I asked I told you about how of all drinks, green tea is probably my favourite drink. I love drinking it either hot or cold. When doing research about my beloved drink I learned about a delicious looking smoothie with green tea as an ingredient and I named it the Fruitilicious Green Tea Smoothie. 

I decided to create it so I could see if it’s any good and it sure was good, the second time I made it! The first time I had all the ingredients but not enough green grapes so it tasted a bit less sweet! The second time I followed the recipe exactly and it was really good! I dare you to give the Fruitilicious Green Tea Smoothie a try! This veggy, fruity, green tea smoothie is easy to make and it will only take about 5 minutes to prepare!


For this recipe you’ll need a blender, a juicer and the following tea smoothie

  • 1½ cups green grapes
  • 1 cup baby spinach
  • 1 cup frozen banana slices
  • 1 cup green tea (decaf for kids)

If you don’t have frozen bananes, you can also make ½ cup of green tea (make it a bit stronger) and add ½ cup of ice cubes to your blender.


Put all the ingredients in the blender. Mix it until it’s smooth! Your Green tea smoothie is now finished. Time to enjoy it! If you know any other smoothies with green tea as an ingredient, let me know! I’d love to try it!

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