Do you also recognize the feeling: coming to the office and already feel hungry? It's so annoying! But with these breakfasts, you are not going to be hungry for a few hours! Let's try out these meals and let us know if it works ;). No cravings!
Start the day with these easy breakfasts!
TOAST WITH AVOCADO AND SALMON
Ingredients;
- 1 avocado
- 1/4 lemon
- 2 slices of brown bread
- pinch of cayennepepper
- 75 grams of smoked salmon
- handful of watercress
- 1 sprig of dill
- Optional: 1/4 onion
Method of preperation
- Put the bread in the toaster until it is nice and crispy.
- Cut the avocado and mix it with the lemon and cayenne pepper.
- Spread the avocado on the sandwich and place the salmon and onion on top.
- Finish with the watercress and dill
PURPLE SMOOTHIEBOWL
Ingredients
For the smoothiebowl
- 100 grams of red fruits (from the freezer)
- 50 grams of blueberries
- 1 banana (save some for the topping)
- 25 grams of oat meal
- dash of almond milk
Toppings
- hand of granola
- slices of banana
- coconut grater
- almonds
- Optional: pieces of dark chocolate
Method of preperation
- Put all ingredients (except the toppings) in a blender and mix it until it's smooth.
- If it's not good yet, you can add some almondmilk.
- Finish the smoothiebowl with your favorite toppings.
What do you think about these meals? Are you going to try one for tomorrow morning? You can never go wrong with avocado ;). Let us know what you think in the comments!