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Tag: healthy tips

A quick guide to making your own supplements

Taking health supplements on a daily basis has been proven to improve your health and wellbeing. Luckily, supplements are readily available, easily accessible and affordable. However, due to this industry

How You Can Use a Staycation to Boost Your Wellness

While we’re presently staying at home more than usual, it’s important not to let that get you down. See it as a net positive, because the time you’re saving with

How to make a healthy meal in no time!

Nowadays, almost everyone is incredibly busy. Working, studying, traveling, appointments, visiting family, meeting with friends, playing sports ans so on, our busy schedules ensure that we have almost no time

The best arm workouts for fit girls

It’s time for a new workout! We often hear that women don’t like training their arms as much as the rest of the body. Maybe it’s because the exercises can

5 tips to stay fit!

Eating healthy and exercising seems very easy, but sometimes you don’t have any motivation to keep it up. But we can work on that! That’s why today is the day
FITGIRLCODE is an online community that inspires and motivates women to become the fittest version of themselves. Our mission: to make the world a healthier and more fun place, one Fit Girl at a time.

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