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Tag: food life

Healthy Morning Routine Tips to Kick Off Your Day

The start of the day can often affect how the rest of it goes. There are so many simple steps that you can take to ensure that you get the

Start the day with these easy breakfasts!

Do you also recognize the feeling: coming to the office and already feel hungry? It’s so annoying! But with these breakfasts, you are not going to be hungry for a

3 delicious pasta salads!

I love pasta! It’s the perfect meal for lunch or diner! A pastasalad is fresh with all the ingredients that you need after a good workout! Another benefit: pastasalads are super

Try out these proteine snacks after your workout!

When I cycle back home after my workout, my stomach often starts to growl. I played hard so my body needs a refill! In order to prevent me from lying

Recipe alert! Healthy chicken pesto pasta

Who doesn’t like pasta! We eat here at the Fitgirlcode HQ so many variations; with meat, fish or vegetarian. Hot or cold, it doesn’t matter to us. Today we share

4x what does caffeine do to your body

‘But first, coffee.’ ‘Don’t talk to me before my morning coffee.’ ‘Coffee: the most important meal of the day.’ You probably know them, all those spells about coffee. For many of
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