Fit & Training

3 reasons why you need to go to yoga when you don't want to
Fit & Training

3 reasons why you need to go to yoga when you don't want to

5 things I learned from the 30 day fitfood challenge
Fit & Training

5 things I learned from the 30 day fitfood challenge

Average sized models better for business and women's self esteem
Fit & Training

Average sized models better for business and women's self esteem

Kate Upton's body confident food schedule
Fit & Training

Kate Upton's body confident food schedule

Spring Fever
Fit & Training

Spring Fever

Every girl can do a perfect push-up!
Fit & Training

Every girl can do a perfect push-up!

5 #BEASTMODE chicks who get it done
Fit & Training

5 #BEASTMODE chicks who get it done

Take your kettlebell out for a walk!
Fit & Training

Take your kettlebell out for a walk!

Ridiculously annoying situations while running
Fit & Training

Ridiculously annoying situations while running

Win a spot in the Breaker Bootcamp
Fit & Training

Win a spot in the Breaker Bootcamp

Me vs Running: Part 4 - Nike Women's 10km Amsterdam recap
Fit & Training

Me vs Running: Part 4 - Nike Women's 10km Amsterdam recap

Why trans fat is your worst enemy
Fit & Training

Why trans fat is your worst enemy

Urgent danger of unregulated diet pills
Fit & Training

Urgent danger of unregulated diet pills

Meet Shanice, our new fashion blogger
Fit & Training

Meet Shanice, our new fashion blogger

4 delicious and healthy ice cream recipes
Fit & Training

4 delicious and healthy ice cream recipes

6 ways to love your body
Fit & Training

6 ways to love your body

3 mindfulness tips
Fit & Training

3 mindfulness tips

Me vs Running: Part 3 - Nike Women's 10km Amsterdam
Fit & Training

Me vs Running: Part 3 - Nike Women's 10km Amsterdam

Exclusive report: how do professional soccer players stay fit?
Fit & Training

Exclusive report: how do professional soccer players stay fit?

Working out at home with YouTube: Ily’s & Iris’ favorites #2
Fit & Training

Working out at home with YouTube: Ily’s & Iris’ favorites #2

Fit Girls perfect idea of a rest day
Fit & Training

Fit Girls perfect idea of a rest day

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