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Tag: woman

Honey hair treatment for healthy & shiny hair

These days a lot of people are committed to eating healthy. But what about the products you put ON your body, like shampoo, body lotion and deodorant? I discovered that

From sneakers to heels and back

Either you’re getting back to your office job or simply getting ready for a night out with the girls, making the transition form flats, sneakers to heels and back can

Honey facial masks for every skin type

Recently, we posted about how honey, and other natural (food) products, are great for your hair. But, honey can also do wonders to your skin! Actually, many daily skin-care products contain honey and here

Changing your lifestyle gradually

When you look at Fitgirlcode, I can imagine that you will think that we are all incredibly fit & healthy girls who have been like this for ages 😉 I’ll

Winter must haves on sale now

Winter really feels like it’s approaching now with more cold, wet and grey days. It was too good to be true. So maybe there is still time to get the

Midweek motivation tips: don’t panic when you start to slack

It all starts at the beginning of the new year. On the first of January we promise ourselves to eat better and train harder. We sometimes succeed and sometimes fail.

5 Best celebrity butts on Instagram

“I don’t care about having a good butt,” said no Fit Girl ever. Never before had I seen quite so many #bootygainz on my Instagram newsfeed than in 2015! Fit

3 intense Youtube workouts you can do right now

Youtube workout videos are amongst the greatest ways to workout efficiently. When you’re pressed for time it’s possible to get an intensive workout at home that doesn’t require a lot of space,

How to curl your hair the easy way!

When you’re looking for an easy way to curl your hair, you should try this tutorial. After years of struggling with hairclips and curls that just didn’t do what I wanted,

Life is short: wear lipstick!

There is one simple rule when it comes to wearing lipstick: if the eye make-up is your focus, then keep the lips subtle: choose a sheer or nude lipstick shade

#FITGIRLCODE step-by-step exercise and food guide for Fit Girls

#FITGIRLCODE is all about becoming the best, fittest and most importantly happiest version of yourself. The internet is full of articles telling you exactly what NOT to do. This is

Why a good sports bra is important

The last thing I want to think about during my workout, is my boobs being all over the place. And trust me, I’ve had it a thousand times. At first

15 of Ily’s favorite things

Time to get a little up close and personal with 15 of Ily’s favorite things. Some things might surprise you. I tag my sister Iris to do one too. Enjoy!

10 Things a Fit Girl who starts lifting should know

On the hunt for some much needed pointers on starting your own lifting journey ? Search no more as I hook you up with the tips I found here, which helped

Wax on or wax off?

We Fit Girls need to treat ourselves with some much deserved relax time every once in a while. Being pampered by getting  a manicure, pedicure, facial or nice haircut all belong

5 Reasons women should have each other’s backs

What’s the deal with catfights, cliques, and undermining each other? Women have the reputation of being unsupportive for many reasons, whether it be in social, academic, or professional settings. This

8 #FITGIRLCODE festival essentials

Our favourite play time activity at #FITGIRLCODE is going to an outdoor festival on the weekends! There’s nothing like dancing for the equivalent of a 10K run in the sun

Jogha #whyimfearless Giveaway!

Now that we have given you sneak peaks into the new Jogha collection that is sure to wow you, we have one last big surprise… THIS.IS.BIG. The Fearless collection Jogha’s second

20-minute kettle bell workout

Lifting weights combined with cardio exercises really floats my boat. In addition to this I like to workout with kettle bells more than dumbells, especially when the weight increases and

Do you think you’re a foodie? How could this food bucket list make you slimmer?

Eating the same kinds of foods and meals each week gets a little boring and if you’ve ever put yourself on a restricted diet in order to lose weight, you’ll
FITGIRLCODE is an online community that inspires and motivates women to become the fittest version of themselves. Our mission: to make the world a healthier and more fun place, one Fit Girl at a time.

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