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Category: Snacks

Try out these proteine snacks after your workout!

When I cycle back home after my workout, my stomach often starts to growl. I played hard so my body needs a refill! In order to prevent me from lying

3x snacks for the vegans out there!

The weekend is the perfect time to make some snacks for the upcoming week! You benefit from it all week. Today we share three delicious vegan snacks, that are also

Recipe: Sweet Potato wedges!

We love sweet potatoes! It looks like sweet potatoes are very hard to make, but nothing could be further from the truth! It is sooo easy to make and very

6 Delicious toppings for rice cakes

I’m a big fan of rice cakes because they are a healthy alternative to bread. If you find rice cakes taste like cardboard, then I have a few delicious toppings

Best Pre-Workout Food

Now we know what to eat post workout, pre-workout food can’t be left forgotten! The right pre-workout food is just as important as post-workout food, maybe even more. A lot

6x healthy snack bar recipes

In the journey to one’s summer body, snacking has to be sacrificed. Snacks… Those who are always there for us, those who never disappoint, and those who always get our

6 x the tastiest banana bread recipes

The last couple of weeks, I have developed a healthy addiction to bananabread. It’s not only super tasty, but also fast and easy to make. You can eat it for

6 x Guilt Free Cookies

Let’s face it, every now and then a Fit Girl has to eat cookies. Unfortunately, all those cookies do not (always) fit our macro’s. Luckily we are here to help!

Chocolate bar recipe

Did you know that we have a Sweet ‘n Salty Recipes e-book? The only problem is that it’s in Dutch. BUTTT we are translating it at the moment and wanted

6 Avocado recipes to help shape your day

Are you also a big fan of avocados? Because we definitely are, and this trend must continue to thrive over the years. However, no matter how much of an experienced

Banana Bread Baby!

A few weeks ago my sport buddy gave me a very delicious and healthy recipe for banana bread. It was exactly what I was looking for! Sometimes an apple or

Healthy candy balls

Who doesn’t love snacking? I noticed that many of you choose snacks like sweet protein bars. These products are made to believe that they’re healthy, but unfortunately this is not always true. Most

Healthy homemade Nutella

Healthy homemade nutella! Everyone who has been following me for a while knows that this is my absolute number 1 guilty pleasure, or actually, addiction. Nutella should actually be one of

Pimp your rice cakes: 6 delicious toppings

Let’s be honest: by themselves, unflavored rice cakes aren’t that exciting. However, they have some great qualities: They are gluten-free They are vegan There are only 25 calories in a rice cake The

Sugar free Gingerbread ♥

Those who say you can’t eat sweet when you’re eating clean must be crazy! We have laid down some delicious sugar free recipes for you to try, like this clean brownie recipe

3 healthy movie snacks

There was a time that I started avoiding going to the movies. Not because of the annoying giggling girls that are texting about the latest gossip in front of me

4x PEANUT BUTTER HEAVEN

  Peanut butter is one of my favourites and I guess this is the same for you (who doesn’t like peanut butter!?). So if I tell you peanut butter is always

Perfect healthy snacks to eat between breakfast and lunch time

When I decided to start eating healthier about a year ago I made the compromise with myself to have a healthy breakfast and lunch at least 5 times a week,

6 Reasons why you should be eating peanut butter

Nowadays, research about the food industry is constantly being performed. Specifically, there is a lot of research focused on what foods are actually healthy and which ones are not. This

5 healthy, delicious frozen treats for Spring

I’ve already been invited to go out for ice cream 4x this week. With the lovely Spring weather, it’s a go-to snack for  everyone, apparently! Sadly though, having store bought
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